Fructose-friendly

Peanut Butter & Raspberry Chia Jam Crêpes recipe Preparation time Prep: 10 mins cook time cook: 20 mins Peanut Butter & Raspberry Chia Jam Crêpes easy peasy
Sushi with Teriyaki Tofu & Black Rice recipe Preparation time Prep: 10 mins cook time cook: 30 mins Sushi with Teriyaki Tofu & Black Rice healthy choice Moroccan Lentil & Veggie Stew recipe Preparation time Prep: 10 mins cook time cook: 30 mins Moroccan Lentil & Veggie Stew easy dinner
Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice
Maple Pumpkin, Spinach & Quinoa Salad recipe Preparation time Prep: 15 mins cook time cook: 30 mins Maple Pumpkin, Spinach & Quinoa Salad healthy choice
Matcha Custard jars recipe Preparation time Prep: 5 mins cook time cook: 10 mins Matcha Custard jars Rainbow Rice Paper Rolls recipe Preparation time Prep: 20 mins cook time cook: 5 mins Rainbow Rice Paper Rolls healthy choice
Rosewater Chia Pudding with Baklava-style Nuts recipe Preparation time Prep: 15 mins chill time chill: 1 hour Rosewater Chia Pudding with Baklava-style Nuts
'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce recipe Preparation time Prep: 30 mins cook time cook: 40 mins 'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce party food
Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps
Sesame Soy Seasonal Greens recipe Preparation time Prep: 10 mins cook time cook: 5 mins Sesame Soy Seasonal Greens Banana Oat Cookies recipe Preparation time Prep: 5 mins bake time bake: 20 mins Banana Oat Cookies easy peasy
Baked Miso Eggplant recipe Preparation time Prep: 10 mins cook time cook: 20 mins Baked Miso Eggplant Easy Baklava Fingers recipe Preparation time Prep: 25 mins bake time bake: 15 mins Easy Baklava Fingers
Lunchtime Rice Cake with Kimchi & Spring Onions recipe Preparation time Prep: 5 mins cook time cook: 25 mins Lunchtime Rice Cake with Kimchi & Spring Onions
Lentil Shepherd's Pie recipe Preparation time Prep: 20 mins cook time cook: 40 mins Lentil Shepherd's Pie
Spinach & Mushroom Gözleme recipe Preparation time Prep: 20 mins cook time cook: 20 mins Spinach & Mushroom Gözleme
Lovin' Lasagna Soup recipe Preparation time Prep: 5 mins cook time cook: 30 mins Lovin' Lasagna Soup healthy choice
Chickpea Flour Omelette with Avo & Asian Veggies recipe Preparation time Prep: 10 mins cook time cook: 15 mins Chickpea Flour Omelette with Avo & Asian Veggies Easy Bibimbap with Tofu recipe Preparation time Prep: 20 mins cook time cook: 20 mins Easy Bibimbap with Tofu Lemongrass Tempeh Bánh mì recipe Preparation time Prep: 15 mins cook time cook: 10 mins Lemongrass Tempeh Bánh mì high protein
Balinese-style Banana Pancakes recipe Preparation time Prep: 10 mins cook time cook: 15 mins Balinese-style Banana Pancakes
Baked Thai Curry Puffs recipe Preparation time Prep: 15 mins cook time cook: 50 mins Baked Thai Curry Puffs party food
BBQ Butter Bean Tacos recipe Preparation time Prep: 20 mins cook time cook: 10 mins BBQ Butter Bean Tacos
Egg-less Salad Sandwich recipe Preparation time Prep: 20 mins Egg-less Salad Sandwich kid friendly
Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub high protein
Double Chocolate Chunk Brownies recipe Preparation time Prep: 10 mins bake time bake: 25 mins Double Chocolate Chunk Brownies
Beetroot & Butter Bean Dip recipe Preparation time Prep: 10 mins cook time cook: 20 mins Beetroot & Butter Bean Dip
Pulled BBQ Jackfruit Bowl recipe Preparation time Prep: 20 mins cook time cook: 25 mins Pulled BBQ Jackfruit Bowl low fat
Sabich (Fried Eggplant Pita Pockets) recipe Preparation time Prep: 20 mins cook time cook: 20 mins Sabich (Fried Eggplant Pita Pockets)
Nacho Fiesta Salad recipe Preparation time Prep: 10 mins cook time cook: 20 mins Nacho Fiesta Salad
Easy Vegan Shakshuka recipe Preparation time Prep: 10 mins cook time cook: 30 mins Easy Vegan Shakshuka
Kale & White Bean Soup recipe Preparation time Prep: 10 mins cook time cook: 20 mins Kale & White Bean Soup
Chai-spiced Granola with Poached Prunes & Nut 'Mylk' recipe Preparation time Prep: 20 mins cook time cook: 10 mins Chai-spiced Granola with Poached Prunes & Nut 'Mylk' refined sugar free
Easy Veggie Paella recipe Preparation time Prep: 10 mins cook time cook: 45 mins Easy Veggie Paella
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