High Protein

Chipotle Breakfast Burrito recipe Preparation time Prep: 40 mins cook time cook: 15 mins Chipotle Breakfast Burrito high protein
Misir Wat: Ethiopian Red Lentil Stew recipe Preparation time Prep: 10 mins cook time cook: 30 mins Misir Wat: Ethiopian Red Lentil Stew Veggie Loaf with Tomato Chilli Glaze recipe Preparation time Prep: 20 mins cook time cook: 40 mins Veggie Loaf with Tomato Chilli Glaze high protein
Vegan Burger with Sun-dried Tomato Sauce recipe Preparation time Prep: 45 mins cook time cook: 30 mins Vegan Burger with Sun-dried Tomato Sauce
Tempeh Goreng recipe Preparation time Prep: 5 mins cook time cook: 15 mins Tempeh Goreng
Sri Lankan Fried Cabbage recipe Preparation time Prep: 15 mins cook time cook: 15 mins Sri Lankan Fried Cabbage Hemp Burgers with All the Trimmings recipe Preparation time Prep: 15 mins cook time cook: 15 mins Hemp Burgers with All the Trimmings high protein
Spicy Four Bean Nachos recipe Preparation time Prep: 10 mins cook time cook: 10 mins Spicy Four Bean Nachos high protein
Lovin' Lasagna Soup recipe Preparation time Prep: 5 mins cook time cook: 30 mins Lovin' Lasagna Soup healthy choice
Big Vegan Brekky recipe Preparation time Prep: 50 mins cook time cook: 60 mins Big Vegan Brekky comfort food
'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce recipe Preparation time Prep: 30 mins cook time cook: 40 mins 'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce party food
Edamame Three Ways recipe Preparation time Prep: 10 mins cook time cook: 10 mins Edamame Three Ways Dal with Tempered Spices recipe Preparation time Prep: 15 mins cook time cook: 30 mins Dal with Tempered Spices
Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps
Tomato Filo Tart with Pesto recipe Preparation time Prep: 20 mins cook time cook: 20 mins Tomato Filo Tart with Pesto Tangy Chickpea Tuna-less Sandwich recipe Preparation time Prep: 10 mins Tangy Chickpea Tuna-less Sandwich
Tempeh Strips recipe Preparation time Prep: 5 mins cook time cook: 8 mins Tempeh Strips high protein
Herbed Mushroom & Lentil Sausage Rolls recipe Preparation time Prep: 20 mins cook time cook: 20 mins Herbed Mushroom & Lentil Sausage Rolls
Creamy Mushroom Fettuccine Alfredo recipe Preparation time Prep: 15 mins cook time cook: 15 mins Creamy Mushroom Fettuccine Alfredo kid friendly
Easy Baklava Fingers recipe Preparation time Prep: 25 mins bake time bake: 15 mins Easy Baklava Fingers
Spinach & Tofu Scramble recipe Preparation time Prep: 10 mins cook time cook: 15 mins Spinach & Tofu Scramble healthy choice
Mexican Stuffed Sweet Potatoes with Cashew Sour Cream recipe Preparation time Prep: 30 mins cook time cook: 25 mins Mexican Stuffed Sweet Potatoes with Cashew Sour Cream
Peking Tofu Wraps recipe Preparation time Prep: 20 mins cook time cook: 40 mins Peking Tofu Wraps
Sichuan Chilli Tofu recipe Preparation time Prep: 10 mins cook time cook: 20 mins Sichuan Chilli Tofu easy peasy
Panko Fried Tofu Sandwich with Japanese BBQ Sauce recipe Preparation time Prep: 15 mins cook time cook: 10 mins Panko Fried Tofu Sandwich with Japanese BBQ Sauce Classic Tofu Curry recipe Preparation time Prep: 10 mins cook time cook: 30 mins Classic Tofu Curry Sausage & Egg Mock Muffin recipe Preparation time Prep: 10 mins cook time cook: 10 mins Sausage & Egg Mock Muffin
Spicy Lentil & Walnut Tacos recipe Preparation time Prep: 15 mins cook time cook: 15 mins Spicy Lentil & Walnut Tacos
Soba Noodles with Edamame, Black Sesame & Spicy Tofu recipe Preparation time Prep: 15 mins cook time cook: 20 mins Soba Noodles with Edamame, Black Sesame & Spicy Tofu healthy choice
Spicy Chilli Maple Nuts recipe Preparation time Prep: 5 mins cook time cook: 15 mins Spicy Chilli Maple Nuts party food
Easy Vegan Shakshuka recipe Preparation time Prep: 10 mins cook time cook: 30 mins Easy Vegan Shakshuka
Kale & White Bean Soup recipe Preparation time Prep: 10 mins cook time cook: 20 mins Kale & White Bean Soup
Coconut & Mixed Mushroom Soup recipe Preparation time Prep: 20 mins cook time cook: 45 mins Coconut & Mixed Mushroom Soup party food
Lentil Almond Meatballs with Spaghetti & Napoli Sauce recipe Preparation time Prep: 15 mins cook time cook: 30 mins Lentil Almond Meatballs with Spaghetti & Napoli Sauce kid friendly
Easy Thai Red Curry recipe Preparation time Prep: 20 mins cook time cook: 25 mins Easy Thai Red Curry
Artichoke & Olive Quiche recipe Preparation time Prep: 35 mins cook time cook: 65 mins Artichoke & Olive Quiche soy free
Pea & Zucchini Soup recipe Preparation time Prep: 10 mins cook time cook: 25 mins Pea & Zucchini Soup one pot
Lemon Coconut Protein Balls recipe Preparation time Prep: 15 mins set time set: 30 mins Lemon Coconut Protein Balls refined sugar free
Smoky Beans on Toasted Sourdough recipe Preparation time Prep: 15 mins cook time cook: 15 mins Smoky Beans on Toasted Sourdough easy peasy
Egg-less Salad Sandwich recipe Preparation time Prep: 20 mins Egg-less Salad Sandwich kid friendly
Red Bean Quesadillas with Avo-Corn Salsa recipe Preparation time Prep: 15 mins cook time cook: 10 mins Red Bean Quesadillas with Avo-Corn Salsa
Creamy Soy Milk Broth (Ramen) recipe cook time cook: 20 mins Creamy Soy Milk Broth (Ramen)
Steamed Silken Tofu with Chilli Oil & Herbs recipe Preparation time Prep: 15 mins cook time cook: 10 mins Steamed Silken Tofu with Chilli Oil & Herbs
Sumac Spiced Crouton Salad on Hummus recipe Preparation time Prep: 15 mins cook time cook: 5 mins Sumac Spiced Crouton Salad on Hummus Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice
Yellow Split Pea Dhal with Garlic Naan recipe Preparation time Prep: 30 mins cook time cook: 50 mins Yellow Split Pea Dhal with Garlic Naan
Soybean Falafel Pita Pockets recipe Preparation time Prep: 20 mins cook time cook: 15 mins Soybean Falafel Pita Pockets
Spicy Italian Sausages recipe Preparation time Prep: 45 mins cook time cook: 30 mins Spicy Italian Sausages party food
Easy Cheesy Cauliflower Bake recipe Preparation time Prep: 20 mins cook time cook: 30 mins Easy Cheesy Cauliflower Bake comfort food
Nutty Chocolate Coconut Granola recipe Preparation time Prep: 10 mins bake time bake: 25 mins Nutty Chocolate Coconut Granola
Caramelised Baby Carrots with Puy Lentils recipe Preparation time Prep: 10 mins cook time cook: 50 mins Caramelised Baby Carrots with Puy Lentils
Easy Banana Bake Slice recipe Preparation time Prep: 15 mins bake time bake: 1 hour Easy Banana Bake Slice easy peasy
The Soul Bowl recipe Preparation time Prep: 30 mins cook time cook: 25 mins The Soul Bowl healthy choice
Red Lentil Koftas recipe Preparation time Prep: 20 mins cook time cook: 25 mins Red Lentil Koftas
That Super Easy White Bean Dip recipe Preparation time Prep: 5 mins That Super Easy White Bean Dip high protein
Baked 'Honey' Sesame Cauliflower recipe Preparation time Prep: 15 mins cook time cook: 20 mins Baked 'Honey' Sesame Cauliflower
Lentil Shepherd's Pie recipe Preparation time Prep: 20 mins cook time cook: 40 mins Lentil Shepherd's Pie
Dark Chocolate Tart with Spiced Figs recipe Preparation time Prep: 30 mins bake time bake: 30 mins Dark Chocolate Tart with Spiced Figs
Tempeh & Pesto Wraps recipe Preparation time Prep: 10 mins cook time cook: 10 mins Tempeh & Pesto Wraps Smoky Tofu Scramble on Toast recipe Preparation time Prep: 10 mins cook time cook: 10 mins Smoky Tofu Scramble on Toast Beetroot & Butter Bean Dip recipe Preparation time Prep: 10 mins cook time cook: 20 mins Beetroot & Butter Bean Dip
Indian Chickpea Fritters with Coconut Chutney recipe Preparation time Prep: 25 mins cook time cook: 20 mins Indian Chickpea Fritters with Coconut Chutney party food
Saté Tempeh with Pan Fried Bok Choy recipe Preparation time Prep: 20 mins cook time cook: 35 mins Saté Tempeh with Pan Fried Bok Choy high protein
Arepas Stuffed with Fried Beans, Avo & Lemon Cream recipe Preparation time Prep: 20 mins cook time cook: 15 mins Arepas Stuffed with Fried Beans, Avo & Lemon Cream party food Grated Broccoli & Miso Fritters recipe Preparation time Prep: 15 mins cook time cook: 10 mins Grated Broccoli & Miso Fritters
Chai-spiced Granola with Poached Prunes & Nut 'Mylk' recipe Preparation time Prep: 20 mins cook time cook: 10 mins Chai-spiced Granola with Poached Prunes & Nut 'Mylk' refined sugar free
Deep Fried Broccoli Po’ Boy recipe Preparation time Prep: 20 mins cook time cook: 20 mins Deep Fried Broccoli Po’ Boy Banana & Coconut Protein Pancakes recipe Preparation time Prep: 10 mins cook time cook: 10 mins Banana & Coconut Protein Pancakes
Mexican Chickpea Burger recipe Preparation time Prep: 45 mins cook time cook: 15 mins Mexican Chickpea Burger
Bánh Xèo – Turmeric Pancake with Spinach & Mung Bean Filling recipe Preparation time Prep: 30 mins cook time cook: 45 mins Bánh Xèo – Turmeric Pancake with Spinach & Mung Bean Filling Lemon Basil Mayo recipe Preparation time Prep: 5 mins Lemon Basil Mayo
Thai Coconut Soup recipe Preparation time Prep: 10 mins cook time cook: 40 mins Thai Coconut Soup
Rich Butter Bean Stew with Saffron Rice & Toasted Almonds recipe Preparation time Prep: 15 mins cook time cook: 30 mins Rich Butter Bean Stew with Saffron Rice & Toasted Almonds Mushroom & Tempeh San Choy Bow recipe Preparation time Prep: 25 mins cook time cook: 15 mins Mushroom & Tempeh San Choy Bow low fat
Native Australian Skillet Granola recipe Preparation time Prep: 5 mins cook time cook: 10 mins Native Australian Skillet Granola Creamy Whipped Hummus recipe Preparation time Prep: 15 mins Creamy Whipped Hummus
Chilli Jam and White Bean Dip recipe Preparation time Prep: 20 mins cook time cook: 45 mins Chilli Jam and White Bean Dip
Caesar Salad & Tofu 'Bacon' Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Caesar Salad & Tofu 'Bacon' Wraps
Rose Harissa Scramble with Baby Spinach on Toast recipe cook time cook: 15 mins Rose Harissa Scramble with Baby Spinach on Toast
Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub high protein
Rosewater Chia Pudding with Baklava-style Nuts recipe Preparation time Prep: 15 mins chill time chill: 1 hour Rosewater Chia Pudding with Baklava-style Nuts
Spanish Style White Bean Stew with Potatoes & Spinach recipe Preparation time Prep: 20 mins cook time cook: 45 mins Spanish Style White Bean Stew with Potatoes & Spinach high protein
Barley, Pomegranate & Pistachio Salad recipe Preparation time Prep: 5 mins cook time cook: 30 mins Barley, Pomegranate & Pistachio Salad healthy choice
Matcha Custard jars recipe Preparation time Prep: 5 mins cook time cook: 10 mins Matcha Custard jars Chickpea Flour Omelette with Avo & Asian Veggies recipe Preparation time Prep: 10 mins cook time cook: 15 mins Chickpea Flour Omelette with Avo & Asian Veggies Coconut Crusted Tofu with Chilli Lime Sauce recipe Preparation time Prep: 15 mins cook time cook: 15 mins Coconut Crusted Tofu with Chilli Lime Sauce high protein
Charred Pumpkin with Wattleseed Tahini & Pomegranate recipe Preparation time Prep: 10 mins cook time cook: 10 mins Charred Pumpkin with Wattleseed Tahini & Pomegranate
Slow Cooker Lentil Bolognese with Creamy Polenta recipe Preparation time Prep: 20 mins cook time cook: 50 mins Slow Cooker Lentil Bolognese with Creamy Polenta
Hummus Five Ways recipe Preparation time Prep: 5 mins Hummus Five Ways party food
Lunchtime Rice Cake with Kimchi & Spring Onions recipe Preparation time Prep: 5 mins cook time cook: 25 mins Lunchtime Rice Cake with Kimchi & Spring Onions
Cashew Sour Cream recipe Preparation time Prep: 5 mins soak time soak: 1 hour Cashew Sour Cream easy peasy
Ginger Sesame Tofu recipe Preparation time Prep: 5 mins marinate time marinate: 1 hour Ginger Sesame Tofu low fat
Mixed Greens with Chickpeas, Currants & Walnuts recipe Preparation time Prep: 15 mins cook time cook: 5 mins Mixed Greens with Chickpeas, Currants & Walnuts easy peasy
Malaysian Tofu Laksa recipe Preparation time Prep: 5 mins cook time cook: 15 mins Malaysian Tofu Laksa one pot
Peanut Butter Fudge recipe Preparation time Prep: 10 mins cook time cook: 10 mins Peanut Butter Fudge
Baked Onion Cannelloni in Rich Tomato Sauce recipe Preparation time Prep: 20 mins cook time cook: 40 mins Baked Onion Cannelloni in Rich Tomato Sauce
Zesty Lemongrass Tofu Stir-fry recipe Preparation time Prep: 20 mins cook time cook: 20 mins Zesty Lemongrass Tofu Stir-fry
Mushroom & Smoked Tofu Ramen recipe Preparation time Prep: 20 mins cook time cook: 25 mins Mushroom & Smoked Tofu Ramen
Shakshuka with Silken Tofu & Spinach recipe Preparation time Prep: 10 mins cook time cook: 20 mins Shakshuka with Silken Tofu & Spinach BBQ Butter Bean Tacos recipe Preparation time Prep: 20 mins cook time cook: 10 mins BBQ Butter Bean Tacos
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