Article
Opinion 35 vegan ‘chicken’ recipes: comfort meals made meat-free
Kitchen TipsAuthor: Liv Published: March 28, 2024
Easy plant-based recipes for chicken schnitzels, nuggets, curries, roasts, fried chicken, stir-fries, pies, indulgent pasta dishes, and more.
If you enjoy the taste of a classic chicken dish, but have decided you love chickens more, you’re far from alone in wanting to leave these sweet animals off your plate 🐔💕
As many as 1 in 3 Aussies these days are choosing to cut back on meat or go completely meat-free, and the delightful knock-on effect of this increased demand is that there are now more plant-based options available in stores and online than ever!
You can find delicious vegan versions of chicken fillets, nuggets, schnitzels, Kievs, chicken burgers, roasts, and chicken strips in most major supermarkets these days 🍗🌿
Plant-based meat products have been shown to have a healthier nutritional profile than conventional animal meat and make brilliant 1:1 swaps when cooking – so you can still enjoy all the flavours you love, while making a positive difference for animals, the environment, and your health.
And of course, there are countless ‘meaty’ recipes you can make from scratch using veggie-based ingredients, too!
Here you’ll find some of our all-time favourite chicken-inspired vegan recipes – remember to bookmark your favourites so you can find them easily the next time you feel like something chickeny, minus the chicken.
Make these ‘meaty’ plant-based chicken dishes at home
There are heaps of innovative recipes out there that make use of versatile plant-based ingredients – like banana blossom, seitan, tofu, jackfruit, mushrooms, and soy curls – to recreate the meaty texture of chicken.
Try these on for size:
Banana Blossom Butter Chicken
This vegan take on traditional butter chicken uses banana blossom (you can find this canned) to recreate that familiar meaty texture – and somehow it just works! The result is perfectly rich, aromatic, and packed with plant-based goodness.
Seitan Chicken Schnitzel
What would this list even be without a crispy, golden-brown schnitzel? You can make this delightful vegan alternative from scratch with the magic of seitan, and from there, the meal possibilities are endless.
Succulent Vegan Roast Chicken
You might recognise this dazzling centrepiece from our list of ‘meaty’ festive mains, but it would be a tragedy to make this only for the holidays! From date-night to dinner party, it’s a worthy go-to for any occasion where you’re out to impress.
Crispy Tofu Chicken Nuggets
Crunchy on the outside, tender on the inside – these tofu nuggets are irresistible, not to mention packed with protein. Fold them into a wrap or enjoy them on their own with some tomato sauce or vegan aioli.
Korean BBQ Bowl with Oyster Mushroom ‘Steak’
The title may say ‘steak’, but this recipe is also a great stand-in for crispy, flavour-packed Korean BBQ chicken. And the plant-based version is just as addictive! Oyster mushroom is the hero of the dish thanks to its surprisingly meaty texture and spot-on BBQ marinade.
Vegan Tofu Chicken Piccata
Treat yourself to the mouth-watering taste of Italy with this tofu-based version of chicken piccata, featuring that iconic combo of lemon, (vegan) butter, and caper sauce.
Southern-Fried Jackfruit Drumsticks
Unlike some Colonels people, we’d never dream of gate-keeping our secret blend of herbs and spices – have at it! These jackfruit-based chicken drumsticks are utterly delectable, and even have an edible ‘bone’ made out of cauliflower.
Versatile Vegan Chicken Meat
If there’s one recipe you bookmark from this list, make it this vegan chicken meat – it’s easy-to-make, delicious, and wildly versatile. A must-have in your plant-based repertoire!
Quick & Easy Vegan Chicken Pieces
This seitan chicken recipe only takes 20 minutes and 7 ingredients to whip up. A great option for when you feel like adding a chickeny touch to your dish, but don’t want to go to the shops or spend too long in the kitchen.
Crispy Southern Fried Tofu
Enjoy the experience of Southern fried chicken in a vegan-friendly form with this moreish tofu recipe. Crunchy beyond belief and deliciously seasoned, these little nuggets are sure to be a hit at any gathering.
Vegan Korean Fried Chicken
Soy curls are yet another remarkably convincing (and affordable) meat substitute. Learn how to make them shine with this Korean-inspired fried ‘chicken’ recipe. If you don’t have an air fryer, a frying pan will work too.
Try these veggie-based alternatives to classic chicken dishes
If you’re looking for something that hits the same spot as a comforting chicken dish, but feels lighter and more whole-food based than ‘meaty’, look no further than these delicious veggie options:
Buffalo Button Mushrooms
A kinder alternative to chicken nuggets, these addictively crunchy buffalo button mushrooms are also an incredible appetiser in their own right. The perfect finger food for any occasion!
Spicy Buffalo Cauliflower Nuggets
Fire up your taste buds with these hot buffalo nuggets, made with melt-in-your mouth pieces of battered and fried cauliflower. They’re a dream served with vegan aioli or mayo.
Super Crispy Broccoli & Cauliflower Hot Wings
Because you simply can’t have too many variations of this concept… Crispy, crunchy, and ridiculously easy to make, these spicy hot wings pack a real punch. Serve them with vegan sour cream, chopped chives, and cucumber for a refreshing contrast.
Cheesy Eggplant Bake
A lighter, veggie alternative to the classic chicken parm, this indulgent bake features rich layers of roasted eggplant, tomato sauce, fresh basil, breadcrumbs, and melty vegan cheese.
Teriyaki Tofu Skewers
These flavoursome, protein-packed teriyaki tofu skewers are an easy direct swap for chicken kebabs at your next BBQ. They’re just as satisfying and even more nutritious.
Sticky Lemon Tofu
Crispy on the outside, tender on the inside, and bursting with citrusy goodness, this dish offers all the sweetness and stickiness of lemon chicken, but with tofu instead.
Buffalo Cauliflower Wings
Oh, you thought we were done with buffalo cauliflower? Never, and for good reason! This one’s different, we promise – the wings are extra crispy, and they’re coated in the most faithful version of a fiery, savoury buffalo sauce that you can make at home, and best enjoyed dunked in this tangy vegan ranch.
Portobello Mushroom Kiev
This plant-based version of a Kiev features juicy portobello mushrooms filled with a creamy, cashew-based bechamel, and crusted with a nutty, herbed breadcrumb topping.
Add store-bought vegan chicken to these comfort meals
Most major supermarkets these days offer a wide range of plant-based chicken products, and there are heaps available for delivery from online retailers as well – which makes it easier than ever to swap out the meat in all your favourite recipes for a healthier vegan alternative.
We highly recommend trying a few different brands of vegan nuggets, fillets, schnitzels, and chicken pieces to discover your new favourites.
These meals are all mouth-watering enough already, but would taste great with a plant-based product like Birds Eye Chicken Strips thrown in too:
Creamy Mushroom Alfredo
This cashew-based alfredo has to be tasted to be believed! It’s ridiculously wholesome, light, and creamy – the perfect complement to garlic-infused mushrooms or some seared vegan chicken.
Herby Mushroom Rigatoni
Another mushroom-centric pasta, only this one’s a bit richer, with deeper and more indulgent flavours and plenty of aromatic herbs. Even without adding any plant-based meat, this is comfort food at its finest.
Cosy Mushroom & Leek Pie
Is there any combination more cosy than mushroom, leek, and flaky puff pastry? Each bite is perfectly tender, with a dairy-free bechamel-style sauce tying the whole thing together. Mix in some faux chicken pieces for an even heartier filling.
Brown Rice, Mushroom & Thyme Risotto
A veggie-laden, brown rice-based risotto is super satisfying and nutritious – and the garlicky, herb-rich flavours the mushrooms are cooked in make them taste almost ‘chickeny’ already.
Garlicky Mushroom Vol-Au-Vents
You could totally sneak some finely chopped plant-based chicken into these vol-au-vents! It would add a subtle meatiness to the creamy filling, and a bit of extra bite to balance out the softness.
Veggie Satay Stir-fry
If there’s any dish that’s begging to be amped up with vegan chicken strips, it’s a satay stir-fry. Just toss them in before adding your veggies (to give the strips a bit of extra frying time) and you’re golden.
Zesty Lemongrass Tofu Stir-fry
Fragrant, filling, and packed with nutritious vegetables, this lemongrass stir-fry needs no improvement – whether or not you want to swap out the tofu for vegan chicken is purely a matter of taste!
Veggie Stir-fry with Coconut Red Curry Sauce
This red curry-inspired stir-fry can handle just about any vegetable you want to throw at it – and the same goes for plant-based meat. Vegan chicken or beef pieces would pair particularly well.
Vegan Chicken Noodle Soup
There’s no going past this comforting classic. It packs all the nourishing, umami chicken soup flavours you remember from your childhood, only 100% plant-based.
Caesar Salad with Herb-roasted Chickpeas
You definitely don’t need to add plant-based meat to make a vegan salad super satisfying – and here’s the proof – but when it comes to Caesar salad? It’d be rude not to 😉
Takeaway-style Vegan Lemon Chicken
Tangy, bright, and just the right amount of sticky, this zesty, take-away-style vegan lemon chicken is sure to hit the spot when you’re feeling peckish.
Vegan Chicken Cacciatore
This unbelievably easy-to-make pasta dish is as simple as dumping all the ingredients in a baking dish, and popping it straight in the oven! With vegan chicken as the star, it’s deliciously hearty and perfect for busy weeknights.
Vegan Pub-style Parmas
A deliciously vegan take on an Aussie icon – it’s true blue pub food, only plant-based! This classic parma recipe nails the gooey, cheesy tomatoey vibe of the original, and uses either TVP slices or a vegan chicken fillet to stand in for the meat.
‘Chicken’ Stinger Burger
Slathered in a zingy, mayo-based sauce and fried to perfection, this crispy vegan chicken burger is to-die-for. You can practically feel the crunch through the screen! There are so many options for the ‘meaty’ base: TVP slices, plant-based chicken patties, and oyster mushrooms all work beautifully.
General Tso’s ‘Chicken’
PSA: The trick to achieving ‘meaty’ tofu pieces is to freeze and thaw your tofu first – a weirdly magic process that makes it chewier and more chicken-like! Pair this sweet and spicy recipe with some equally addictive noodles for a fully vegan Chinese take-away experience.
Vegan Bourbon ‘Chicken’
If you’ve never tried bourbon-infused chicken before, add it to the top of your to-do list pronto. This plant-based recipe is super hearty, a little spicy, and overall has such a rich depth of flavour that you’ll definitely want to add it to your regular rotation.
Keen to explore more plant-based meals?
Browse our recipe hub for even more meat-free recipe ideas that take chickens out of the equation ❤️
If you’re interested in trying out egg-free cooking too, we can highly recommend our tofu scramble, egg-less salad sandwich, and vegan pavlova cups. So yum!
Check out these vegan chicken products you can buy in stores! They’re clucking delicious 😉
Meet Liv!
Having grown up in a “meat and 3 veg” kind of household, Liv’s embarrassed to admit that she was a bit of a one-note chef until she began exploring the world of plant-based food. Vegan cooking has given her a whole new appreciation for the symphonies of flavours that simple, nourishing wholefood ingredients can create. (Even eggplant, once her greatest nemesis, is now — in a delicious, miso-glazed redemption arc — her all-time favourite veg.)