This wholesome, nourishing bowl of goodness feels like a warm hug from the inside out. It freezes well too, so if you double the batch you can have an easy dinner sorted for next week too!
1Heat the oil in large pot over high heat. Add the onion and sauté for 2 minutes or until softened. Add the garlic, all the herbs and spices and sauté for 1 minute or until fragrant. Add the cauliflower, potatoes and carrots and sauté for 2 minutes to sear the vegetables.
2Add the stock, crushed tomatoes, lentils and raisins. Boil the mixture for 10 minutes then reduce to a simmer for 20 minutes or until all vegetables are tender. Add more stock or water if the stew is evaporating too quickly. Remove and discard the bay leaves. Season with salt and pepper to taste.
3Divide the stew into 4 bowls. Serve with coconut yoghurt, coriander and carbohydrate of choice (rice, quinoa or flatbread).
Eat well. Feel great. Be kind to yourself, animals and the planet. Your FREE Veg Starter Kit is full
of inspiring tips and delicious plant-based recipes to help you cut out or cut back on meat, dairy and
eggs. Be part of a growing trend towards a kinder, more compassionate world!
Eat well. Feel great. Be kind to yourself, animals and the planet. Your FREE Veg Starter Kit is full of inspiring tips and delicious plant-based recipes.
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