Oil-free option

Egg-less Salad Sandwich recipe Preparation time Prep: 20 mins Egg-less Salad Sandwich kid friendly
Lemongrass Tempeh Bánh mì recipe Preparation time Prep: 15 mins cook time cook: 10 mins Lemongrass Tempeh Bánh mì high protein
Very Berry Nice Cream recipe Preparation time Prep: 5 mins Very Berry Nice Cream easy peasy
Baked 'Honey' Sesame Cauliflower recipe Preparation time Prep: 15 mins cook time cook: 20 mins Baked 'Honey' Sesame Cauliflower
Peking Tofu Wraps recipe Preparation time Prep: 20 mins cook time cook: 40 mins Peking Tofu Wraps
Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub high protein
'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce recipe Preparation time Prep: 30 mins cook time cook: 40 mins 'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce party food
Matcha Custard Jars recipe Preparation time Prep: 5 mins cook time cook: 10 mins Matcha Custard Jars Peaches & Cream Smoothie recipe Preparation time Prep: 7 mins Peaches & Cream Smoothie kid friendly
Zesty Lemongrass Tofu Stir-fry recipe Preparation time Prep: 20 mins cook time cook: 20 mins Zesty Lemongrass Tofu Stir-fry
Ethiopian Spiced Greens recipe Preparation time Prep: 10 mins cook time cook: 20 mins Ethiopian Spiced Greens
Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice
Chickpea Flour Omelette with Avo & Asian Veggies recipe Preparation time Prep: 10 mins cook time cook: 15 mins Chickpea Flour Omelette with Avo & Asian Veggies Easy Vegan Phở recipe Preparation time Prep: 15 mins cook time cook: 30 mins Easy Vegan Phở
Maple Pumpkin, Spinach & Quinoa Salad recipe Preparation time Prep: 15 mins cook time cook: 30 mins Maple Pumpkin, Spinach & Quinoa Salad healthy choice
Rainbow Rice Paper Rolls recipe Preparation time Prep: 20 mins cook time cook: 5 mins Rainbow Rice Paper Rolls healthy choice
Easy Cheesy Cauliflower Bake recipe Preparation time Prep: 20 mins cook time cook: 30 mins Easy Cheesy Cauliflower Bake comfort food
Misir Wat: Ethiopian Red Lentil Stew recipe Preparation time Prep: 10 mins cook time cook: 30 mins Misir Wat: Ethiopian Red Lentil Stew Creamy Roast Capsicum Pasta with Eggplant recipe Preparation time Prep: 10 mins cook time cook: 30 mins Creamy Roast Capsicum Pasta with Eggplant
Beetroot & Butter Bean Dip recipe Preparation time Prep: 10 mins cook time cook: 20 mins Beetroot & Butter Bean Dip
Baked Zucchini & Carrot Fritters recipe Preparation time Prep: 5 mins cook time cook: 20 mins Baked Zucchini & Carrot Fritters
Easy Bibimbap with Tofu recipe Preparation time Prep: 20 mins cook time cook: 20 mins Easy Bibimbap with Tofu Nacho Fiesta Salad recipe Preparation time Prep: 10 mins cook time cook: 20 mins Nacho Fiesta Salad
Spinach & Mushroom Gözleme recipe Preparation time Prep: 20 mins cook time cook: 20 mins Spinach & Mushroom Gözleme
Curried Cauliflower Soup with Caramelised Onions recipe Preparation time Prep: 10 mins cook time cook: 20 mins Curried Cauliflower Soup with Caramelised Onions Avocado & Finger Lime Sushi recipe Preparation time Prep: 10 mins cook time cook: 15 mins Avocado & Finger Lime Sushi Spiced Chocolate Christmas Truffles recipe Preparation time Prep: 20 mins Spiced Chocolate Christmas Truffles party food
Peanut Butter & Chocolate Bars recipe Preparation time Prep: 10 mins cook time cook: 10 mins Peanut Butter & Chocolate Bars
Apple Blueberry Crumble recipe Preparation time Prep: 10 mins bake time bake: 15 mins Apple Blueberry Crumble
Pulled BBQ Jackfruit Bowl recipe Preparation time Prep: 20 mins cook time cook: 25 mins Pulled BBQ Jackfruit Bowl low fat
BBQ Butter Bean Tacos recipe Preparation time Prep: 20 mins cook time cook: 10 mins BBQ Butter Bean Tacos
Shakshuka with Silken Tofu & Spinach recipe Preparation time Prep: 10 mins cook time cook: 20 mins Shakshuka with Silken Tofu & Spinach Mango Passion Fruit Eton Mess recipe Preparation time Prep: 40 mins cook time cook: 90 mins Mango Passion Fruit Eton Mess
Lentil Shepherd's Pie recipe Preparation time Prep: 20 mins cook time cook: 40 mins Lentil Shepherd's Pie
Spiced Hot Chocolate recipe Preparation time Prep: 5 mins cook time cook: 15 mins Spiced Hot Chocolate
Saltbush & Warrigal Greens Damper recipe Preparation time Prep: 20 mins bake time bake: 50 mins Saltbush & Warrigal Greens Damper
Bok Choy Soba Salad with Sesame Dressing recipe Preparation time Prep: 15 mins cook time cook: 5 mins Bok Choy Soba Salad with Sesame Dressing gluten free Chai-spiced Porridge with Caramelised Apples recipe Preparation time Prep: 5 mins cook time cook: 15 mins Chai-spiced Porridge with Caramelised Apples
Moroccan Lentil & Veggie Stew recipe Preparation time Prep: 10 mins cook time cook: 30 mins Moroccan Lentil & Veggie Stew easy dinner
Easy Vegan Shakshuka recipe Preparation time Prep: 10 mins cook time cook: 30 mins Easy Vegan Shakshuka
Coconut Rice Pudding with Spiced Citrus recipe Preparation time Prep: 10 mins cook time cook: 15 mins Coconut Rice Pudding with Spiced Citrus Double Chocolate Chunk Brownies recipe Preparation time Prep: 10 mins bake time bake: 25 mins Double Chocolate Chunk Brownies
Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps
Japanese-style Vegetable Curry recipe Preparation time Prep: 10 mins cook time cook: 30 mins Japanese-style Vegetable Curry
Sushi with Teriyaki Tofu & Black Rice recipe Preparation time Prep: 10 mins cook time cook: 30 mins Sushi with Teriyaki Tofu & Black Rice healthy choice Kombucha Berry Trifle recipe Preparation time Prep: 20 mins Kombucha Berry Trifle
Vanilla Tahini with Fresh Berries & Orange recipe Preparation time Prep: 15 mins Vanilla Tahini with Fresh Berries & Orange
Tahini Date Smoothie recipe Preparation time Prep: 5 mins Tahini Date Smoothie
Easy Veggie Paella recipe Preparation time Prep: 10 mins cook time cook: 45 mins Easy Veggie Paella
Banana Oat Cookies recipe Preparation time Prep: 5 mins bake time bake: 20 mins Banana Oat Cookies easy peasy
Coconut Sago Pudding recipe Preparation time Prep: 5 mins cook time cook: 15 mins Coconut Sago Pudding
Chickpea Massaman Curry recipe Preparation time Prep: 20 mins cook time cook: 25 mins Chickpea Massaman Curry
Veggie-packed Mee Goreng recipe Preparation time Prep: 20 mins cook time cook: 20 mins Veggie-packed Mee Goreng
Loaded Sweet & Savoury Fruit Toast recipe Preparation time Prep: 15 mins cook time cook: 5 mins Loaded Sweet & Savoury Fruit Toast
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