This is a great dish to experiment with after you’ve mastered the sauce. Mix up the veg, swap the tofu for tempeh, use quinoa instead of rice… You will want to put this sauce on everything!
1Place sugar, vinegar, salt, soy sauce and pineapple juice in a small saucepan over a high heat. Bring to boil and then reduce to low.
2In a small glass combine cornflour with 1 tablespoon water. Stir until smooth and pour into sweet and sour sauce. Heat for a further 2 minutes or until mixture boils and thickens. Remove from heat and set aside.
3Pour peanut oil into a large wok and place over a high heat. After 30 seconds add onion, green beans, capsicum, corn and bok choy. Toss regularly cooking for 1 minute and add in the tofu and sesame oil. Toss for a further 2 minutes then pour in sweet and sour sauce. Swirl around in wok for a further 30 seconds until well combined, before transferring to a serving dish.
Eat well. Feel great. Be kind to yourself, animals and the planet. Your FREE Veg Starter Kit is full
of inspiring tips and delicious plant-based recipes to help you cut out or cut back on meat, dairy and
eggs. Be part of a growing trend towards a kinder, more compassionate world!
Eat well. Feel great. Be kind to yourself, animals and the planet. Your FREE Veg Starter Kit is full of inspiring tips and delicious plant-based recipes.
You’ve taken the first step to a new, healthy and compassionate you. Keep an eye out for your free kit
in the mailin your inbox
and if you’re too excited to wait, download the digital version.