Don’t you just love it when dessert doubles as a nutritious and respectable brekky too? You can also chuck in a scoop of vanilla plant-based protein powder if you want to make this the perfect post-workout snack!
You will need
Serves 2
- 1 cup any plant-based milk, such as almond, soy or coconut*
- 1 frozen banana, peeled and chopped roughly
- 2 medjool dates, pitted
- 2 tablespoons tahini
- 1 teaspoon ground cinnamon
Recipe: Rainbow Nourishments
Directions
-
Step 1
Add all ingredients to a blender. Blend until as smooth as possible.
-
Step 2
Pour smoothie into two glasses and enjoy!
Hot tip!
* Decrease milk for a thicker shake; add more milk for a thinner smoothie consistency.
Recipe: Rainbow Nourishments
