Recipe:
That Super Easy White Bean Dip
Posted in Sauces & dips Snacks
Because sometimes it’s late and you’re hungry and you can’t be bothered with that “proper dinner” nonsense but you want something delicious and relatively guilt-free that also fills you up! Is that so much to ask?
Prep:
5
mins
chill
2
hours
serves
4
Easy Peasy
You will need:
- 2 x 400 g tins cannellini beans (or other white beans), rinsed and drained
- 5 cloves garlic
- ¼ cup coriander, chopped
- 1 teaspoon cumin
- 2 tablespoon lemon juice (about 1 lemon)
- 2 tablespoons extra virgin olive oil
- ½ teaspoon salt
- 1 teaspoon chilli powder (optional)
- Pepper, to taste
Directions:
- 1Roast garlic cloves in 200°C oven for 30 minutes. Wait for them to cool and squeeze them out of their skins.
- 2Place all ingredients into a blender or food processor and blend on high until smooth and creamy. Add salt and pepper to taste. Transfer into serving dish and refrigerate until serving.
- 3Garnish with olive oil and smoked paprika. Serve with corn chips.
Variation: If you're particularly short on time, you can add the garlic raw or substitute 1 teaspoon of garlic powder.
Did you enjoy this recipe?
More Low fat recipes
Mushroom & Leek Potato Pie with Mushy Peas
Baked Zucchini & Carrot Fritters
That Super Easy White Bean Dip
Braised Eggplant in Black Tea Masterstock
Naan Khatai with Masala Chai
Maple Pumpkin, Spinach & Quinoa Salad
Baked 'Honey' Sesame Cauliflower
Lemongrass Tempeh Bánh mì
Soba Noodles with Smashed Cucumber & Sesame
Slow Grilled Cauliflower Steak
Roasted Beetroot & Pumpkin Salad
'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce
Sign up for a week of delicious plant-based recipes
Send me my recipes
